The Baseline

Technique breakdowns, match analytics, and the science of winning tennis.

Analytics & Metrics

Analytics

Tennis Analytics: Key Metrics That Predict Match Outcomes

From first-serve percentage to return points won — the established metrics that drive win probability models in professional and recreational tennis.

Mar 20, 2026 · 14 min read

Technique & Strategy

Technique

Mastering the Modern Tennis Serve: Biomechanics, Technique & Drills

A deep dive into serve biomechanics, the kinetic chain, grip variations, and practice drills for all NTRP levels.

Mar 15, 2026 · 12 min read Technique

The Two-Handed Backhand: Modern Technique & Common Fixes

Grip, stance, swing path, and the most common two-handed backhand errors with solutions for every level.

Mar 10, 2026 · 11 min read Technique · Fitness

Tennis Footwork & Movement Patterns That Win Matches

Split steps, recovery patterns, lateral shuffles, and the movement drills used by touring professionals.

Mar 8, 2026 · 10 min read Strategy

Return of Serve Strategy: Reading, Positioning & Neutralizing

How to read the server's toss, optimal positioning, and return patterns that shift the rally in your favor.

Mar 5, 2026 · 9 min read